Monday, July 2, 2007
Summer days... And refreshing drinks
Iced tea seems to be another part of summer, however, I don’t really like to buy that much, because it’s basically just flavored sugar water. In our house, we usually drink milk or water, and every once in awhile I’ll make up a 100% juice concentrate. We’re content with that, and I figure we get enough sugar without drinking it too. But when it’s hot you get a craving for something really refreshing and different than plain water. That’s when I remembered that you can make herbal iced tea! I made some a couple days ago, and will make some again when that’s gone. It’s just the ticket for us. Here’s the recipe I used:
2 cups boiling water poured over 4 tea bags. Let steep 4-6 minutes. Remove tea bags and add 4 cups of cold water. Refrigerate.
I added some honey while it was hot so it would dissolve, and that added to it. Even my husband, who is not really keen on many “healthy” recipes, liked it. I used peach herbal tea. I’d like to try some mint sometime, too. And wouldn’t it be good if you grew your own mint, to add a few fresh leaves? Mmmm! I’m excited that we can add a little variety to our beverages with another “good for you” drink!
Sunday, July 1, 2007
The hand that rocks the cradle...
The Hand That Rules the World
Mother’s first to guide the streamlets;
From them souls unresting grow—
Grow on for the good or evil,
Sunshine streamed or darkness hurled;
For the hand that rocks the cradle
Is the hand that rules the world.
Mother, how divine your mission
Here upon our natal sod!
Keep, oh, keep the young heart open
Always to the breath of God!
All true trophies of the ages
Are from mother-love impearled,
For the hand that rocks the cradle
Is the hand that rules the world.
Blessings on the hand of mother!
Fathers, sons and daughters cry,
And the sacred song is mingled
With the worship in the sky—
Mingled where no tempest darkens,
Rainbows ever gently curled;
For the hand that rocks the cradle
Is the hand that rules the world.
Friday, June 29, 2007
Frugal Fridays: Homemade Toothpaste
I just store mine in a tiny rubbermaid container and wet my toothbrush before using.
I know that essential oils seem to be a bit expensive, but in reality, the little 1 oz. bottle I have that I paid $5 for, will last me a long while, seeing as you only use a few drops per time. It's taken me over a year to use up a bottle.
I made my own toothpaste because it was fun and I wanted to try something different, but it's proved to be a great cost-saver too! Try it out, and let me know what you think!
Wednesday, June 20, 2007
Baby skin care
My own tendency to dry skin seems to be inherited in my son, and I've been trying to find ways to keep it moisturized without the typical baby lotion. (Though it's tempting to use, it smells so good!) I've rubbed a bit of olive oil in, and that seems to help. I've also used a detergent free baby wash on him too, although Johnsons's baby wash is supposed to be extremely mild. I'm thinking I should start taking a EFA supplement myself, (flax, evening primrose, etc.) in hopes that some of it will be passed to him through nursing.
What do you use on your baby? Do you have any favorite natural products?
More on non-toxic cleaners
Wednesday, June 13, 2007
Works-for-Me-Wednesday: Natural Cleaners
Floors:
My favorite solution for cleaning my kitchen floor is a bucket of hot water, about 1/2 cup of white vinegar and rosemary oil. This works great, and the rosemary oil smells so delightful!! (More on essential oils another time)
Bathrooms:
For my bathroom I use white vinegar and water mixed in a spray bottle. Spray this on your faucets and wherever you need a shine. Let sit a few minutes, then wipe off. This takes those hard-to-clean water spots off and leaves everythings so shiny! I think it's my favorite. I love to use it on my kitchen sink faucet, and get it dazzlingly clean! :)
Baking soda works really well on tubs, sinks and almost anywhere.
White vinegar kills bacteria and germs. The Good Housekeeping Institute reported in 2000 on CBS 48 Hours, that white vinegar kills 99% of bacteria, 82% of mold, and 80% of viruses. I have also heard that if hospitals used vinegar as a disinfectant, the infection rates would go way down. Good to know!
These are a few things that work for me to help keep my family healthy!
Welcome!
I am not a doctor, and do not claim to know how to treat medical conditions. This blog is meant to inspire you to a healthy way of life and help you to take responsibility for your own health. While I am a great advocate of doing things naturally, I definately recognize the medical profession for being wonderful caretakers in times when a doctor truly is needed. So, this is my disclaimer, anything you read here concerning health or healing you try at your own risk.
I've got many things "brewing" to post, so stay tuned! Oh, and if you would be so kind, share this blog with your friends!